Products
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Breathe Prayers
CourseThe greatest tool we have to connect us to God/Yahweh is our breath. In these short 5 minute guided prayers I use scriptures to walk with you through moments of anxiety, loneliness, and shame.
$10
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Therapy E-Journal
CourseAn e-journal to track session notes and learned skills. Total of 22 fillable pages. (smartphone friendly)
$7
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Of Absolute Value: Journal Prompts
Course10-day in depth journal prompts that help you explore values to improve secure identity and boundaries. Pages of fillable and compatible for laptops or smart phones.
$10
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Self-Exploration Questions
CourseJournal questions to help you begin exploring your beliefs about relationships, rest, and emotions.
$3
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Starter Seeds: Mini Workbook
CourseThis mini workbook provides education on connection between beliefs and emotions. Learn about the six universal emotions and the 3 levels of thoughts that impact how you live life. Journal prompts and real-life scenarios are included to help increase
$15
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How To Stop Spiraling
CourseIf you struggle with thoughts that seem to escalate quickly and make you feel stuck in anxiety and hopelessness, this for you. Check out these visual aids to help you change your thoughts to stop spiraling.
$7